Hello From Within

Photo by Matheus Bertelli on Pexels.com Messages from the inside-out Coincidence? Synchronicity? Divine Intervention? or something else completely different? When I see a "sign" that means something to me, is it simply a coincidence or a profound moment of synchronicity? Is there something else at play here that I am seeing, hearing, or feeling? The …

Giant Leaps From Little Steps

Photo by Samuel Silitonga on Pexels.com I have been known to say "knowing doesn't make a difference" when talking about what to do when making changes in my life.  For example, I would say "I want to lose weight", I know there are countless ways to lose weight and I'm not using any of them! …

Time to Take Out the Trash

Trash talk happens.  When it does, do you listen or put it in its place? Are you aware of your "trash talk?"  Not sure?  I can tell you it comes from that little voice in your head that just said "what is she talking about? and I don't hear voices in my head!"  Yes, that …

Permission to Take Time… again!

I originally wrote this piece back in 2014, updated it again in 2015, and re-read it recently only to find that I'm not following my own advice here!  I am hearing myself say "I don't have time for (you name it I've said it).  My first reaction was to start chastising myself for not practicing …

Time is of the Essence

No Time! Have you ever heard someone say "I don't have time?"  Of course you have and I expect it's something you have said yourself many times throughout your life, most of us have.  "I don't have time!  Is this really true?  Is it possible to change time, create time or make time? I had …

Return to Empowerment

Red Rover, red rover, come on over!  The image is a portrait of NASA's Mars Rover, "Opportunity"  who has been roaming the surface of Mars since January 25, 2004. A man-made machine created to explore the surface of Mars in search of water or evidence of water for the purpose of supporting future generations of …