Photo by Samuel Silitonga on Pexels.com I have been known to say "knowing doesn't make a difference" when talking about what to do when making changes in my life. For example, I would say "I want to lose weight", I know there are countless ways to lose weight and I'm not using any of them! …
What Was I Thinking???
Permission to Take Time… again!
I originally wrote this piece back in 2014, updated it again in 2015, and re-read it recently only to find that I'm not following my own advice here! I am hearing myself say "I don't have time for (you name it I've said it). My first reaction was to start chastising myself for not practicing …
Time is of the Essence
No Time! Have you ever heard someone say "I don't have time?" Of course you have and I expect it's something you have said yourself many times throughout your life, most of us have. "I don't have time! Is this really true? Is it possible to change time, create time or make time? I had …
Return to Empowerment
Red Rover, red rover, come on over! The image is a portrait of NASA's Mars Rover, "Opportunity" who has been roaming the surface of Mars since January 25, 2004. A man-made machine created to explore the surface of Mars in search of water or evidence of water for the purpose of supporting future generations of …
The Woman in the Mirror
"Who is the woman in the mirror?" I sometimes ask that question when I'm standing in front of a mirror and often the answer is "I don't know". Maybe it's because it's part of transitioning through stages of my life or I'm in the process of reinventing myself (again) and it could also be that …
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