Teaching women how to heal their hearts through the power of forgiveness and self-love
“As she faced the faces in front of her she opened her mouth and allowed her heart to speak.” She stepped lightly onto the stage. Her footsteps were soft, and the thoughts that swirled in her head were deafening as she made her way to the front of the stage where the lectern awaited her. …
Of course I am, I say these words to myself all the time! I AM worthy of the best that love and life have to offer! Right? Saying this statement in a Psych-K session revealed otherwise and it was the first time I experienced the difference between what I thought was true and the truth …
This is, without question, the foundation of everything I have learned to date. Without this piece I find myself deep in the muck of life over and over and over again. It has taken me years to assimilate this statement into my being and it's only been within the past 6 months that I truly …
Photo by Matheus Bertelli on Pexels.com Messages from the inside-out Coincidence? Synchronicity? Divine Intervention? or something else completely different? When I see a "sign" that means something to me, is it simply a coincidence or a profound moment of synchronicity? Is there something else at play here that I am seeing, hearing, or feeling? The …
Photo by Samuel Silitonga on Pexels.com I have been known to say "knowing doesn't make a difference" when talking about what to do when making changes in my life. For example, I would say "I want to lose weight", I know there are countless ways to lose weight and I'm not using any of them! …
Trash talk happens. When it does, do you listen or put it in its place? Are you aware of your "trash talk?" Not sure? I can tell you it comes from that little voice in your head that just said "what is she talking about? and I don't hear voices in my head!" Yes, that …
Red Rover, red rover, come on over! The image is a portrait of NASA's Mars Rover, "Opportunity" who has been roaming the surface of Mars since January 25, 2004. A man-made machine created to explore the surface of Mars in search of water or evidence of water for the purpose of supporting future generations of …
"Who is the woman in the mirror?" I sometimes ask that question when I'm standing in front of a mirror and often the answer is "I don't know". Maybe it's because it's part of transitioning through stages of my life or I'm in the process of reinventing myself (again) and it could also be that …
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