โAs she faced the faces in front of her she opened her mouth and allowed her heart to speak.โ She stepped lightly onto the stage. Her footsteps were soft, and the thoughts that swirled in her head were deafening as she made her way to the front of the stage where the lectern awaited her. …
New World Thinking ~ In The World of Intolerance
I have been searching high and low for tolerance in the world of intolerance and I found it on highway 97 in the middle of British Columbia Canada! In fact it literally smacked me on the side of my cheek in the middle of a long drive from Vancouver to 100 Mile House in June …
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I am Love
I am Worthy
Of course I am, I say these words to myself all the time! I AM worthy of the best that love and life have to offer! Right? Saying this statement in a Psych-K session revealed otherwise and it was the first time I experienced the difference between what I thought was true and the truth …
I am Trust
This is, without question, the foundation of everything I have learned to date. Without this piece I find myself deep in the muck of life over and over and over again. It has taken me years to assimilate this statement into my being and it's only been within the past 6 months that I truly …
Hello From Within
Photo by Matheus Bertelli on Pexels.com Messages from the inside-out Coincidence? Synchronicity? Divine Intervention? or something else completely different? When I see a "sign" that means something to me, is it simply a coincidence or a profound moment of synchronicity? Is there something else at play here that I am seeing, hearing, or feeling? The …
Giant Leaps From Little Steps
Photo by Samuel Silitonga on Pexels.com I have been known to say "knowing doesn't make a difference" when talking about what to do when making changes in my life. For example, I would say "I want to lose weight", I know there are countless ways to lose weight and I'm not using any of them! …
What Was I Thinking???
Time to Take Out the Trash
Trash talk happens. ย When it does, do you listen or put it in its place? Are you aware of your "trash talk?" ย Not sure? ย I can tell you it comes from that little voice in your head that just said "what is she talking about? and I don't hear voices in my head!" ย Yes, that …
Permission to Take Time… again!
I originally wrote this piece back in 2014, updated it again in 2015, and re-read it recently only to find that I'm not following my own advice here! ย I am hearing myself say "I don't have time for (you name it I've said it). ย My first reaction was to start chastising myself for not practicing …

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